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Old 04-10-2012, 08:25 AM   #31
Basia Halliop
Join Date: Jun 2006
Posts: 711
Re: Should obese aikidoka do break falls?

My own personal experience is that it's the practice of learning to fall that's harder on the body... when you 'sort of' know how to fall, enough to be willing and able to try, but are still not using the body effectively and consistently enough to make the landing reliably soft.
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