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Old 04-09-2012, 06:59 PM   #29
Lyle Laizure
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Dojo: Hinode Dojo LLC
Location: Omaha, Nebraska
Join Date: Jan 2004
Posts: 563
Re: Should obese aikidoka do break falls?

Too much to read, though what I have read is interesting.

My opinion. Breakfalls, the flipping kind, should be done in moderation and should be built up to regarldess of the practitioners weight. I have been taking those breakfalls for some time now and have had no ill effect. And I am almost 500lbs.

Lyle Laizure
Deru kugi wa uta reru
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