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Old 04-09-2012, 11:06 AM   #8
Dojo: Aikido of Park Slope/NY Aikikai
Location: NYC
Join Date: Dec 2005
Posts: 106
Re: Internal power in tai chi chuan

the ribs thing is part of the "winding" I

couldn't find any videos of master chen doing this, I don't think that he's so into putting things on youtube etc...but, I found this, which looks very similar, drop ribs/chest, opening while winding up under his left armpit & then releases the wind towards the end of the forward movement.

Last edited by tlk52 : 04-09-2012 at 11:10 AM.
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