Re: Internal power in tai chi chuan
Ive never heard of 'separating the ribcage from the abdomen' either. I am curious how this could be used for power generation because I dont understand how it could be, but am open to different methods of power generation if it makes sense, can be taught and replicated, and works.
as to the subject at hand...
all good (ie. based in reality) 'internal power' methods are based in sound physical and biomechanical principles.