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Old 04-08-2012, 12:49 AM   #16
Janet Rosen
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Re: Should obese aikidoka do break falls?

Most of us who live long enough will develop osteoarthritis aka degenerative joint disease. Some will have it some up first, or almost entirely, in thumbs, some in knees, some neck, some shoulder, etc - you get the idea. Some will have it show up in their 40s and some not be bothered into their 80s.
So I think if you have no other reason than "I've done aikido a long time" and "I have been overweight a long time" you may be barking up the wrong tree (or running down a blind alley) searching for a cause. It could easily and equally have been a long forgotten minor whiplash when you were a kid or a chronic posture issue accreting over decades or something we can't identify that set up those vertebrae as the initial spot for wear and tear.

Janet Rosen
http://www.zanshinart.com
"peace will enter when hate is gone"--percy mayfield
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