Thread: Elbow Power
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Old 04-05-2012, 10:42 AM   #64
chillzATL
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Re: Elbow Power

Quote:
Greg Steckel wrote: View Post
Oh, those little muscles - yeah, I know of them - but I don't think of them with energy absorption and projection, I think more whole body fascia connections for that

Greg
same thing really, more or less. Note I mentioned layers and as such, tried to avoid going into uber detail about those layers. I was just trying to get a point across, not write a book
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