Thread: Elbow Power
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Old 04-05-2012, 10:28 AM   #63
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: Elbow Power

Jason Casteel wrote: View Post
oh you know what I mean Greg.

You've got those "big" sexy muscles that you flex in the mirror every morning and then the ones that you don't really see that actually hold you together and do all the "little work" that we don't really think about, but are pretty important when it comes to keeping us upright and mobile.
Oh, those little muscles - yeah, I know of them - but I don't think of them with energy absorption and projection, I think more whole body fascia connections for that

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