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Old 03-31-2012, 04:48 PM   #2
Location: NYC
Join Date: Sep 2011
Posts: 92
Do symbol Re: A solo training method of Ueshiba Morihei

Although they have it under the "no pain no gain" genre here.
The full article in print has mention of the proprioceptors and shocking the central nervous system awake by standing on golf balls, specifically under your " bubbling well point " or kidney one point to Chinese medicine( just behind the ball of your foot , middle)
Hopefully awareness of this kind of fitness catches on soon
Thanks very much for sharing this

A day will dawn when you will yourself laugh at your effort. That which is on the day of laughter is also now.
Ramana Maharishi
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