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Old 03-31-2012, 04:48 PM   #2
Garth
Location: NYC
Join Date: Sep 2011
Posts: 92
United_States
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Do symbol Re: A solo training method of Ueshiba Morihei

Although they have it under the "no pain no gain" genre here. http://www.mensjournal.com/laird-ham...-uncomfortable
The full article in print has mention of the proprioceptors and shocking the central nervous system awake by standing on golf balls, specifically under your " bubbling well point " or kidney one point to Chinese medicine( just behind the ball of your foot , middle)
Hopefully awareness of this kind of fitness catches on soon
Thanks very much for sharing this

A day will dawn when you will yourself laugh at your effort. That which is on the day of laughter is also now.
Ramana Maharishi
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