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Old 03-31-2012, 04:33 AM   #110
Kevin Leavitt
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Dojo: Team Combat USA
Location: Olympia, Washington
Join Date: Jul 2002
Posts: 4,376
Re: Martial Ineffectiveness

IMO how it makes you feel is not what is important. I think you need feedback that is honest and objective as can be. There is nothing wrong with doing things that make you feel good, it is a big part of our overall health and well being, however when focusing on effectiveness, feeling good about yourself is not the highest priority in training

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