Thread: Stretching
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Old 03-28-2012, 12:06 PM   #21
lbb
Location: Massachusetts
Join Date: Jun 2006
Posts: 2,831
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Re: Stretching

Quote:
Kevin Leavitt wrote: View Post
I'm listening Mary, and I agree. I don't stretch before training, I warm up.
Yeah, I meant more that every sensei in the world seems to start class with this stretching-and-warmup melange that is really an homage to tradition rather than a functional exercise.
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