I know that there has been lots of videos showing these techniques but thought it would be interesting to show these 2 videos with a different angle, showing more the hanmi and position of the ken & jo...
Ken suburi 1-7
http://www.youtube.com/watch?v=VfQYCAUuCTo
Jo suburi 1-20 and 13 & 31 Kata
http://www.youtube.com/watch?v=1AAaBWGRApE
Enjoy!
Nick Regnier