Thread: Stretching
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Old 03-27-2012, 05:17 PM   #4
phitruong
Dojo: Charlotte Aikikai Agatsu Dojo
Join Date: Aug 2007
Posts: 1,817
United_States
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Re: Stretching

i used a number of elements from this

http://www.youtube.com/watch?feature...&v=Bd8J3nTMOWk
http://www.youtube.com/watch?list=PL...yer_detailpage
http://www.youtube.com/watch?list=PL...&v=kuzpnJcLu0w

"budo is putting on cold, wet, sweat stained gi with a smile and a snarl" - your truly
http://charlotteaikikai.org
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