Thread: Relaxation
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Old 03-21-2012, 09:41 AM   #13
Dojo: Sakumeikan N.E. Aikkai .Newcastle upon Tyne.
Location: Newcastle upon Tyne
Join Date: Jan 2008
Posts: 1,258
United Kingdom
Re: Relaxation

Jason Casteel wrote: View Post
go find someone, even outside of aikido, who can teach you the basics of internal strength and you'll be well on your way.
Dear Jason,
How about getting lessons from a couch potato?Flop in a well padded armchair with a cool beer removes all my tension. Cheers, Joe
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