Thread: Relaxation
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Old 03-21-2012, 08:41 AM   #13
sakumeikan
Dojo: Sakumeikan N.E. Aikkai .Newcastle upon Tyne.
Location: Newcastle upon Tyne
Join Date: Jan 2008
Posts: 1,140
United Kingdom
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Re: Relaxation

Quote:
Jason Casteel wrote: View Post
go find someone, even outside of aikido, who can teach you the basics of internal strength and you'll be well on your way.
Dear Jason,
How about getting lessons from a couch potato?Flop in a well padded armchair with a cool beer removes all my tension. Cheers, Joe
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