Thread: Relaxation
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Old 03-20-2012, 05:19 PM   #5
Kevin Leavitt
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Dojo: Aikido of Northern Virginia
Location: Stuttgart, Baden Wurttemberg
Join Date: Jul 2002
Posts: 4,376
Re: Relaxation

Yes, you need to have a good teacher that will create the proper conditions and feedback process for you to learn to respond correctly and efficiently. Without this learning to relax is not going to work. You need structure.

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