Thread: Relaxation
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Old 03-20-2012, 11:50 AM   #1
Nozza74
Location: barton upon humber
Join Date: Nov 2011
Posts: 24
England
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Relaxation

Dear Aikido brothers and sisters

Do any of my fellow student of aikido have and practices or techniques they would gladly share to help me with my quest to be totally relaxed while training etc or is it simply a case of only in time wil the mind body and spirit will be as one ???

graham ....
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