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It is my belief that as Uke we need to experience some degree of discomfort when working a technique to fully appreciate its' effect. If you don't take your practice to that level you aren't giving yourself the chance to grow and completely understand how a lock or throw works when you execute it.
I approach Aikido as a martial art and expect some degree of pain and discomfort in my training, I think this physiological feedback is beneficial and helps me grow as an Aikidoka. A little pain is good in a controlled environment.
Chris
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