Thread: Nikkyo
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Old 03-16-2012, 12:36 PM   #4
Janet Rosen
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Re: Nikkyo

Yes - I add that learning to relax and breath into nikkyo has been an unexpected "off the mat" aikido benefit in that my ability to accept pain and not add tension or anxiety to it has been greatly improved.

Janet Rosen
"peace will enter when hate is gone"--percy mayfield
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