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Old 03-15-2012, 07:48 AM   #5
gregstec
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
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Re: cool blog post - Secrets of the Martial Arts Masters Revealed!

Interesting - but he does not talk about fascia that is also being affected by the exercises; which I think is more important than the musculature for developing internal connections.

Greg
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