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Old 03-14-2012, 12:26 PM   #25
grondahl
Dojo: Stockholms Aikidoklubb
Location: Stockholm
Join Date: Apr 2004
Posts: 550
Sweden
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Re: Training Frequency

I think that the 10000h are based on the works of Anders Eriksson. He talks of hours of deliberate practice, 10000h crappy training will make you an expert of crappy stuff.
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