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Old 03-09-2012, 10:08 PM   #16
Mario Tobias
Join Date: Aug 2006
Posts: 261
Re: Training Frequency

10,000 hours to attain mastery as a rule of thumb. Forgot who mentioned this in his book. This doesn't only apply to aikido but to everything in general. In 30 years, you need 6 hrs per week. 3x at 1-2 hours per week seem about right to achieve this.

So start counting!
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