Re: Training Frequency
May in add that all the training in the world is for nought if there is no quality to training or teaching. - Someone who puts in six hours a week serious time with capable partners and teachers will achieve a lot more than another training fifteen hours in an environment of incompetence. That said, if you want a yard stick - I agree with Chris.
What about the law of diminishing returns? Theres food for thought!
Last edited by PhilMyKi : 03-09-2012 at 12:44 PM.
Reason: after thought