Thread: Speed in waza?
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Old 03-04-2012, 01:43 PM   #15
Dojo: midwest aikido center
Location: chicago
Join Date: Mar 2004
Posts: 342
Re: Speed in waza?

Mary Malmros wrote: View Post
"Slow is smooth, smooth is fast" is something that my EMT instructor used to say to the class
You beat me to it, Mary. Its also an important lesson taught in shooting. Nothing rushed, relaxed breathing, etc. Sounds like aikido! But yes. Slow is smooth, smooth is fast.

practice hard
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