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Old 02-28-2012, 06:55 AM   #11
Location: ATL
Join Date: Jul 2000
Posts: 847
Re: Fingers spread or together?

spreading the fingers is a basic way, along with extending the arms, to help connect the hands/wrists and arms in much the same way as you would when you tightly ball up your fist, but without that tension. It shouldn't be this stretched to the max feeling, but simply full and open, the same way your entire body should be. As others mentioned you see Shioda do this almost constantly and if you go back and look at the Asahi footage, Ueshiba was doing it back then as well.

As for getting fingers caught in stuff during fights, I don't recall seeing MMA fighters or judoka trying to monkey paw each other...

Beyond the above, put your hands out in front of you like you're catching a basketball that's been thrown at your face. Now pull your fingers in together and tell me that feels natural... you have to make your fingers stay that way. They naturally want to open up and relax.

Last edited by chillzATL : 02-28-2012 at 06:59 AM.
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