It would be helpful in understanding your approach to training if you could provide some description of the drills you use and how they are presented to your students. I have accepted that relaxing is at this point the most important to keeping frame, structure and the whole on the right path.....how to you instill this in your students and how do you build on it?
Hi Gary, good question. For the answers I would have to start a new thread as it's way off this thread topic. I could say it starts with aiki taiso exercises but then again I explain what they are about, ie: not just physical exercises. Mmmm. To explain we need a different thread.