Thread: Mindfulness
View Single Post
Old 02-03-2012, 01:45 PM   #2
gregstec
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
United_States
Offline
Re: Mindfulness

Attaining a state of Mindfulness is pretty much the overall general and high level objective of most of the internal arts I have been researching - including Taiji, Qigong, and even the mental internal stuff we do with Dan

Greg
  Reply With Quote