View Single Post
Old 09-24-2002, 10:49 PM   #14
Location: Western Australia
Join Date: Sep 2001
Posts: 241
Jun Akiyama (akiy) wrote:
...I used to try to get there about thirty minutes before class started. I would spend that time just doing the rowing exercise...

Hello Jun

Its a wonderful exercise to prepare the mind and body to accept training. For me it seems as though techniques and the principles within those technqies become clearer.

Happy training

  Reply With Quote