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Old 09-24-2002, 11:52 AM   #7
Leslie Parks
Dojo: Tenshinkan Dojo
Location: Chicago
Join Date: May 2002
Posts: 41
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A consistent set of warm up exercises provides a foundation which allows students to make necessary adjustments for themselves before class. Variations to warm up based on an instructional plan, such as kicking stretches preceeding kicking practice, is another matter. Predictability has benefits, too.
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