09-24-2002, 09:00 AM
|
#4
|
Dojo: Roswell Budokan, Kyushinkan Dojo, Aikido World Alliance
Location: Roswell, GA USA
Join Date: Jun 2000
Posts: 3,571
Offline
|
Personally, I still shadow box to warm mysefl up. A few punches and kicks does the body good.
Until again,
Lynn
|
Lynn Seiser PhD
Yondan Aikido & FMA/JKD
We do not rise to the level of our expectations, but fall to the level of our training. Train well. KWATZ!
|
|
|
|