Quote:
Zach Trent wrote:
Sasha- Wow man. Just wow.
I like your test a ton- your dojo seems to emphasize movement and avoiding over physical dominance. Looks so cool.
Just two questions though:
1. What kind of physical conditioning did you do for this test?
2. Can you keep yourself centerend/balanced while turning so much? You must have turned 300 times or so during this test!
Zach
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Its not me, it was my friend who was tested. He is very fit as he is a trainer in his own fitness gym. he is very fit and very capable.