View Single Post
Old 12-12-2011, 09:40 PM   #16
hughrbeyer
Dojo: Shobu Aikido of Boston
Location: Peterborough, NH
Join Date: Aug 2010
Posts: 653
United_States
Offline
Re: Multiple Sclerosis

Quote:
Janet Rosen wrote: View Post
it ain't easy but one can move one's center while seated.
I've actually been working on moving the hara for a while while driving. With good sport seats, your hips and shoulders are held in place--great for isolating the hara.

I was at a party the other night with a guy who's doing guided meditation with PTSD survivors, and that conversation got me thinking--do you think breathwork and basic connected-movement practice would help people who have mobility issues? My mother is having a harder time getting around as she gets older, and this MS thread got me thinking about that--you think that kind of practice would be helpful to these folks?
  Reply With Quote