Thread: Adrenaline-based training?
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Old 12-11-2011, 10:53 AM   #11
Rob Watson
Location: CA
Join Date: Sep 2005
Posts: 663
United_States
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Re: Adrenaline-based training?
Before fiddling with bikers try http://www.shinyokai.com/Essays_PCSConditioning.htm
"In my opinion, the time of spreading aikido to the world is finished; now we have to focus on quality." Yamada Yoshimitsu

Ultracrepidarianism ... don't.
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