Re: Adrenaline-based training?
I recommend a martial art that has competition like Judo or BJJ, you will learn to manage your adrenaline much better. The stress of competition really gets the adrenaline pumping and your body adjusts the more experience you have. But any martial art training will help some by increasing your confidence level.
Last edited by Michael Neal : 12-10-2011 at 08:07 AM.