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Old 12-07-2011, 12:14 PM   #100
Michael Neal
Join Date: Dec 2002
Posts: 600
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Re: Principles of pinning

Matt, My Judo training is enough to handle most beginners, even with many ex wrestlers. My problem is I only have a top game and no guard game whatsoever, I have very limited technical knowledge and almost never get any submissions, and my cardio is horrendous.

My cardio is getting better but I can still barely hang on when fighting more experienced people. Even after a few months of doing circuit routines and sprints my cardio is still very slowly progressing.

The #1 skill in any martial arts is cardio, you can't do much at all with out it

Last edited by Michael Neal : 12-07-2011 at 12:26 PM.
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