Re: Principles of pinning
Matt, My Judo training is enough to handle most beginners, even with many ex wrestlers. My problem is I only have a top game and no guard game whatsoever, I have very limited technical knowledge and almost never get any submissions, and my cardio is horrendous.
My cardio is getting better but I can still barely hang on when fighting more experienced people. Even after a few months of doing circuit routines and sprints my cardio is still very slowly progressing.
The #1 skill in any martial arts is cardio, you can't do much at all with out it
Last edited by Michael Neal : 12-07-2011 at 01:26 PM.