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Old 12-02-2011, 10:59 AM   #94
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
Re: "stance of heaven (and earth)" and IS

Josh Philipson wrote: View Post

Ken McGrew wrote: View Post
All this internal magic stuff seems to equal not moving.
This is not right at all. Many of these conversations have been fleshed out already..
Very true Josh - Although it may appear that most of the IS talk is centered around static non-moving exercises, that is simply very basic stuff to build a foundation - the true goal is to establish the whole body balanced connection and maintain it WHILE moving. Also, I think Phi had some good comments on weight shifting and moving.

Just my opinion on things, and YMMV

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