Thread: Principles of pinning
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Old 11-25-2011, 07:45 AM   #11
Eric in Denver
Dojo: Ronin
Location: CO
Join Date: Oct 2009
Posts: 103
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Re: Principles of pinning
Quote:
Szczepan Janczuk wrote: View Post

What are the goals of pinning in aikido?
One approach I have heard is that the goal of the pins is to stretch and increase strength in the ligaments and tendons as opposed to restraining.
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