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Old 11-22-2011, 09:32 PM   #6
jlbrewer
Join Date: May 2011
Posts: 30
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Re: aikido kobayashi

"taiso", from what I can tell, is the generic word for "body conditioning", a.k.a. calisthenics. By itself it doesn't imply anything about what sort of exercise it is, but if it's different from the ones in that video I'd be surprised.

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