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Old 11-18-2011, 02:02 AM   #1
Sonja2012's Avatar
Dojo: Aikido Verein Esslingen
Location: Duisburg
Join Date: Mar 2005
Posts: 193
108 meditational practice

Hi everyone,

somebody shared a post here a looong time ago about a kagami biraki practice that they did in their dojo. It was meditational practice based on the 101 buddhist sins as far as I remember. Does anybody happen to know about or remember this? I tried this once in my old dojo years ago and it was wonderful, now Iīd like to do it again, but I canīt find the description any more and do not remember the exact way of doing it.

Any help would be very much appreciated, thanks a million!

Minds are like parachutes - they work best when they are open.
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