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Old 11-08-2011, 02:49 AM   #4
Mark Uttech
Dojo: Yoshin-ji Aikido of Marshall
Location: Wisconsin
Join Date: Feb 2004
Posts: 1,224
Re: Looking to practice the grounding and centering part of Aikido

Onegaishimasu, you may want to check out the book, "Center, the power of aikido" by Ron Meyer and Mark Reeder based on studies with Hiroshi Ikeda Sensei. I hope you can find this book, it follows a question/answer format .

In gassho,


- Right combination works wonders -
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