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Old 11-03-2011, 06:15 PM   #24
kewms
Join Date: Aug 2002
Posts: 998
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Re: high breakfalls?

The older aikidoka I know (and know of) who are "all busted up" mostly attribute it to overly resistive training. High breakfalls with good landings don't mess you up nearly as badly as refusing to move while people torque on your joints.

Katherine
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