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Old 10-26-2011, 12:52 PM   #1
kbulloch
Dojo: N/A
Location: Smithers
Join Date: Oct 2011
Posts: 1
Canada
Offline
Looking to practice the grounding and centering part of Aikido

I live nowhere near an Aikido dojo and was wanting to learn more about "grounding and centering". I was wondering if anyone knew any good DVD's or books for some good home learnging techniques. Thanks
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