Re: Misogi - The diet part
As someone who has lived with psoriasis for years i was keen to try anything to help clear it up. My partner found out about a method to help the condition through diet which basically consisted of alkalising (if that is a word?) the body which entails living the macrobiotic diet which i have been on for a couple of years now. The skin is definitely better for it but the most profound difference is within myself, better sleep patterns, calmer, better digestion, more energy etc. I have to say though if you really stick to it you become a major hassle to have over for dinner! We now mainly have people over to us as handing your potential host a huge list of ingrediant no no's does wear very thin.