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Old 10-05-2011, 03:54 PM   #11
Janet Rosen
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Re: Multiple Sclerosis

Lloyd, I wonder if instead of any upper body pushing or pulling, the focus could be on just gentle outreached extension and then moving center? I would think turning center and opening hips would be very good...anything that is more central and involves relaxing/opening since spasms are often a problem for folks w/ MS.

Janet Rosen
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