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Old 08-24-2011, 02:09 AM   #2
Join Date: Jun 2011
Posts: 243
Re: inside the spiral vs. outside the spiral

I'm not sure i got the discription right, but i can tell you that another word for omote is irimi (entering motion). Tenkan, as far as i know means a turning movement, where the turning of hips is followed by moving the front leg, back. Tenkan-ho is turning your hips without moving the legs...
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