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Old 08-15-2011, 01:15 PM   #4
Location: Massachusetts
Join Date: Jun 2006
Posts: 3,183
Re: Plantar Fasciitis and injuries

Two cortisone shots was the cure for my plantar fasciitis, but a doctor will want to try other things first. I have been using ice massage for other inflammation problems and found it to be much, much more effective than old-school icing.
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