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Old 08-10-2011, 09:01 PM   #1
tim evans
Dojo: USAF
Location: cincinnati/ohio
Join Date: Jul 2009
Posts: 187
how should i aproach my 4th kyu test?

my 4th kyu test is 6 weeks out how should i aproach it? cardio,pace,speed ect.

one of the "corn fed boys"
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