Thread: Aikido is Elbow Power
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Old 07-31-2011, 07:00 AM   #18
Lee Salzman
Join Date: Nov 2005
Posts: 406
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Re: Aikido is Elbow Power
Quote:
Carsten Möllering wrote: View Post
Found something on youtube:
Elbow power basic excercises
One thing that always strikes me as odd in a lot of videos like this, why does the back leg get dragged around like a heavy piece of carry-on luggage? How does this help with power and mobility?