Thread: summer! yay!
View Single Post
Old 07-25-2011, 07:41 PM   #4
Mary Eastland
Mary Eastland's Avatar
Dojo: Berkshire Hills Aikido
Join Date: Aug 2002
Posts: 1,431
Re: summer! yay!

Drifting? What the heck is that? It’s sort of like taking up slack…but it is really paying more attention to which way uke wants to go and letting them go that way. Every time I am grabbed I notice where uke is heading. By letting uke go in the direction they want to… all resistance disappears.

By paying attention from my center I am able to let my uke lead and follow simultaneously as I start the technique that will happen between us. The world gets quiet and still as uke grabs and follows as I lead the drift and connection that creates the feeling that is Aikido. The peace and relaxation that follows calms my spirit and restores harmony in me and hopefully my uke.
  Reply With Quote