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Old 07-20-2011, 11:21 AM   #56
gregstec
Dojo: Aiki Kurabu
Location: Elizabethtown, PA
Join Date: Jun 2004
Posts: 1,110
United_States
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Re: Moving with your center

Quote:
Basia Halliop wrote: View Post
I've been told in dance classes to move from the core rather than the legs or the arms, and let your arms/legs move because they're attached to the core. They didn't mean anything mysterious about it...
Did they explain how they were connected to center? was it a hard connection with tense muscles or more of a soft connection with the slack taken out of the ligaments, tendons, and fascia?

Thanks

Greg
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