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Old 07-18-2011, 12:13 PM   #30
Lee Salzman
Join Date: Nov 2005
Posts: 397
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Re: Moving with your center

Quote:
Matthew Gano wrote: View Post
In my dojo there is the concept of working on parts in order to integrate into the whole. The goal is whole-body interaction, so any time any part is given emphasis, that emphasis is (hopefully) understood to be a degree of progression, to be then added to the whole "tool set."
I'm curious. What kind of things do you focus on when working on integration of the upper body specifically?
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