Sara Abou Bakr
Thank you for your insight.
The sentence; "It turns out Body knows a thing or two, if only Mind would shut up and listen" describes perfectly how I feel. I have been practicing for a year and this is what I have most trouble with, so thank you, it is good to find someone who puts it in words
Sara, if it's any consolation, 15 yrs in I"m STILL having that one sometimes!